20 Sessions on Five DVDs and Study Guides

Learn More: http://zndr.vn/dpfiveessentials

FOCUS

RENEWING YOUR MIND

In this four-session video-based group study, author Dr. Daniel Amen and The Daniel Plan director Dee Eastman discuss the fourth Essential of the Daniel Plan: FOCUS. You will learn how you can focus your mind on healthy thoughts, avoid negative distractions, and stay on track with God’s plan for your life.

Each session will also highlight testimony from those who have incorporated The Daniel Plan into their lives. This groundbreaking program will also equip you with Fitness and Food Tips to help you implement and maintain a healthy lifestyle. The Daniel Plan has transformed thousands of people around the world and it can transform you as well.

The study guide includes icebreaker and review questions, video notes, video discussion questions, next steps suggestions, prayer starters, and helpful appendices.

The sessions include:

1. Brain Health

2. Mindset Matters

3. Breaking through Barriers

4. Don’t Mess with Stress

Daniel Amen, MD is a physician, a double board certified psychiatrist and a Distinguished Fellow of the American Psychiatric Association, neuroscientist, and nine-time New York Times bestselling author. He is the Founder and Medical Director of Amen Clinics in Newport Beach and San Francisco, California; Bellevue, Washington; Reston, Virginia; Atlanta and New York City. Dr. Amen’s extensive research and innovative approach to optimizing the brain has helped millions of people worldwide.

Dee Eastman is the Founding Director of The Daniel Plan that has helped over 15,000 people lose 260,000 pounds in the first year alone. Dee completed her education in Health Science with an emphasis in long-term lifestyle change. Her experience in corporate wellness and ministry has fueled her passion to help people transform their health while drawing closer to God. She coauthored the Doing Life Together Bible Study series and was a contributing author of The Daniel Plan.