Session 1, "Take Action," will help you identify first steps toward healthy living.

Made to Crave: Action Plan Video Bible Study by Lysa TerKuerst:

Trying to get healthy can seem overwhelming and complicated. Eat carbs...don't eat carbs. Eat fish...don't eat fish. Pay attention to calories...don't pay attention to calories. All this conflicting information can be daunting and confusing.

An exciting follow-up to Made to Crave, this six-session video-based study by Lysa TerKuerst will help you and your group navigate the "how to" of everyday healthy eating choices. You'll be encouraged by Bible teaching from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in molecular medicine -- all while charting a permanent course for successful, healthy living. These videos are great for personal reflection or small groups with the companion print Participant's Guide (sold separately).