This episode, E155: Spiritual Antidotes with Kay Warren will not only help you lean in to better ways of dealing with the stress that is so present today, but also to deal with the stress and anxiety that comes through poor thinking habits, negative thought practices. Kay presents great ways to cope with examples from her own life and others.’ During the viral slowdown, more than ever, is a great time to learn how to be present, relate with our friends and loved ones and to really prioritize what is important. There is so much good information to share. Enjoy E155 Spiritual Antidotes with Kay Warren.

More resources:

Visit: https://kaywarren.com for hope for mental health, great resources and more.

https://www.youtube.com/watch?v=gcvPuoThyb4&feature=emb_logo Hope for Mental Health Community with Dr. J.P. Moreland, PhD Youtube

https://hope4mentalhealth.com with resources and a message from Rick and Kay.

For J. P. Moreland’s book Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace visit: http://www.jpmoreland.com/books/finding-quiet-my-story-of-overcoming-anxiety-and-the-practices-that-brought-peace/

Mennonite song video “We Are Not Alone” https://www.youtube.com/watch?v=OviilwuJVtE&feature=emb_logo

https://saddleback.com/coronaresponse for additional tools for a better response.

https://saddleback.com/smallgroups

https://saddleback.com/watch

https://celebraterecovery.com

To tell a friend about Doable Discipleship or share it on your social media, use saddleback.com/doable.

For more resources to help you grow, visit saddleback.com/grow or email maturity@saddleback.com.