If you’ve ever battled with the weight of depression, you know it can feel like the thief in the night who came to steal all your joy and drive for life. This is what depression was like for me; it robbed me of any drive for life, and I was beat-down on my couch for seven months. Horrible thoughts would fill my mind; I constantly questioned if I’d ever “kick” this or if I’d ever feel like myself again.

Depression is not a fair fight; it sends you to war without weapons and robs your desire to survive. It places you in a trench of hopelessness and traps you in chains of fear that perpetuate the problem and form a false perception of reality. Let me be clear, I am not talking about having a few difficult days. If what I’m describing has become a pattern for weeks or months of your life, my encouragement to you is to take action! When you take action you will begin to find the weapons to fight a fair fight.

In this week’s blog, I share more about ways you can begin to take action, and see hope restored in your life. https://www.krisvallotton.com/3-things-to-do-when-you-feel-like-youre-on-the-verge-of-a-crisis

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